10 Local Businesses To Jumpstart Your 2025 Health Journey!
If you’ve vowed to make 2025 the year you focus on your health or if you've been living a healthier lifestyle and just want more insight into what exists locally this post is for you! Read on to find ways our local businesses can support you on your health journey!
10. Be Fit Cafe
Looking for something fast, fresh, locally owned, and healthy that’s easy to track (calories and macros)? You will love Be Fit’s menu, where everything is 700 calories or less. From scrumptious sandwiches and salads to delicious pizza and wraps, to their awesome lineup of smoothies you are bound to find something fast and nutritious to eat. You can even order ahead by ordering online for pickup or delivery!
9. Union Yoga Studio
Looking to try a new yoga studio? Union Yoga Studio is brand new and offers different classes like hot yoga, hot pilates, and wellness activities to help connect your mind and body. They pride themselves on being a supportive community not just for working out but also for personal growth. Their teachers guide students with ranging experience, meeting them wherever they are. If you are looking for a body positive, inclusive, studio and community… try Union!
8. The Confidence Lab
The Confidence lab offers many beauty and wellness services but I want to focus on one very key service they offer- IV Hydration Therapy! Ensuring we take in the correct amount of hydration, vitamins, and nutrients is vital to our daily health and wellness. An IV is placed and they slowly infuse fluids into the body. This can be used to treat and prevent a number of conditions along with just boosting your immune system and improving your overall health. Scared to go alone? grab a friend (or two or three) and get 10% off of your service!
7. Vibe Powell
Vibe Powell is a hidden gem in the heart of Downtown Powell. Offering healthy shakes and teas, their robust menu is a great spot for those looking for something quick and light. Each month they feature a specialty shake and tea, along with their signature menu, and seasonal menu. They also have a number of add ins that you can add for additional energy or nutrients along with protein balls made fresh daily!
Not sure what to order? We love the skittles tea with mandarin aloe and the no bake cookie shake!
6. Beauty and Bones
What happens when an esthetician and a chiropractor team up? You get Dr. Scott and Robin at Beauty and Bones! While they offer so many incredible services like chiropractic care and facials I want to focus on the less obvious services. If you’ve ever wanted to try dry needling, cupping, or microcurrent therapy.. look no further! If you are suffering from any musculoskeletal issues and have pain in places like your shoulders, neck, heels, elbows, hips, or back reach out and schedule an appointment with Dr. Scott!
5. Chalkdust Fitness
If you’ve ever wanted to try crossfit, you won’t find a more knowledgeable and supportive place than Chalkdust Fitness. Located in the heart of Downtown Powell, Chalkdust offers personalized training programs that cater to the unique needs and goals of each athlete. If you’ve seen crossfit and felt super intimidated or overwhelmed but also felt intrigued, this is the gym for you. They will meet you where you are on your fitness journey and provide an amazing community to engage with while you do it.
4. Luxewell Life
Supporting your daily activities with wellness services can help enhance your health and fitness journey. Having massage, cold plunge, sauna, red light therapy, and more at home is a complete game changer for those who have the space. Instead of buying from a dealer online like Amazon, check out Luxewell Life, located in Downtown Powell. Family owned and offering extensive product knowledge they will help you find exactly what you need at competitive prices!
3. Mattress Warehouse Of Central Ohio
When thinking of health we may not always think about it but a great night’s sleep is a key foundational necessity. If you don’t sleep well your body can’t properly recover and recovery is just as important as movement and nutrition. At Mattress Warehouse of Central Ohio you can get brand new, factory direct, name brand mattresses at 50-80% off what they are selling them for at the big box stores. If you are looking for a good deal and a great night’s sleep, contact Mattress Warehouse of Central Ohio, and set up an appointment to find your perfect mattress.
www.mattresswarehousecentralohio.com
2. YogaSix
Offering 6 different class types, you are bound to find your next favorite yoga class! Each teacher has been trained in the Yoga Six methodology to provide a consistent but creative experience for each class type every time. We love that they teach in a way that is easy for everyone to follow and understand, whether it is your first ever yoga class or 1000th!
Random tip: bring an empty water bottle to class as they have some of the most refreshing water you have ever tasted!
1.Revive Wellness and Beauty
As we discussed earlier, wellness services are such a great addition to your fitness and lifestyle changes. Revive offers cryotherapy, a redlight therapy bed, an infrared sauna, and shake plate. Each of these services serve their own unique benefit to your health and wellness journey, and is great for anyone and everyone! The best part? You can choose a service that takes you less than 10 mins (cryotherapy) or stay awhile and do a few services! My personal favorite in the winter months is the infrared sauna!
Wishing you a healthy and happy 2025! Tag us on social media as you try out these great local businesses and use #noplacelikepowell!